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GINGER: An herb (Zingiber officinale). Ginger is known throughout the world as a spice or flavoring agent but was known in Asian medicine as a digestive aid, stimulant and diuretic. The aroma of ginger is due to a volatile oil which it contains in amounts of about one to three percent. Ordinarily taken in the form of capsules, ginger may also be made into a tea or a candy. GINKGO BILOBA: An herb (Ginkgo biloba). Ginkgo biloba, a tall, hardy, deciduous tree, has been used in Chinese medicine for 5000 years to address the health of the brain and respiratory tract. During the past two decades, hundreds of studies have confirmed many of ginkgo's ancient traditional uses. Modern clinical use focuses on ginkgo biloba's positive effect on circulation and as an antioxidant. GINSENG: An herb (Korean - Panax Ginseng) (Siberian - Eleutherococcus senticosus) (American - panax quinqefolium),. The most costly root, ginseng is a low-growing, shade-loving perennial herb of the Araliaceae family. It is cultivated in China, Japan, Korea and Russia and can be taken in capsule form or as a tea. The United States can also cultivate this root. GLUCOSE TOLERANCE FACTOR: A compound containing chromium that aids insulin in regulating blood sugar levels. GLUTAMIC ACID: Involved in the synthesis of DNA, glutathione and some amino acids. Helps remove excess ammonia from the body. Interconverted by the body into glutamic acid and gamma-amino-butyric acid (GABA). GLUTAMINE: A non-essential amino acid, glutamine is considered to be a brain fuel. Glutamine has been used therapeutically for alcoholism, mild depression and to reduce the craving for sweets. Glutamine is very important in the functioning of the metabolism and muscle maintenance. Glutamine supplementation can help prevent muscle and other tissue breakdown by providing the body with nitrogen and fuel. GLUTATHIONE: A natural sulfur-bearing peptide formed from the linking of three amino acids: glutamic acid, cysteine and glycine. Glutathione acts as an antioxidant and detoxicant and is involved with the selenium-containing enzyme glutathione peroxidase. Glutathione is also involved in amino acid transport across cell membranes. GLUTATHIONE PEROXIDASE:
A family of antioxidant enzymes containing selenium which are important in the reduction of different hydroperoxides, including hydrogen peroxide which is involved in the irritation of the gastrointestinal tract and increase in perspiration. GOLDENSEAL: An herb (Hydrastis canadensis). Goldenseal root is an important plant to North American Indians who use it to address local inflammation and debility. The root contains a group of alkaloids, hydrastine, berberine and palmatine, which are strong astringent and antiseptic agents. Hydrastine has also been shown to stimulate peristalsis and improve digestion. Today, goldenseal remains one of the most popular herbs used in a variety of applications. GOTU KOLA: An herb (Centella asiatica). Gotu Kola, also known as hydrocotyle or Indian pennywort, is quite abundant in swampy areas of India and Sri Lanka, South Africa and tropical regions of the New World. The crushed leaves are commonly consumed in the form of a salad or tea. It is a member of the family Apiaceae. GREEN TEA: An herb (Camellia sinensis). Green tea originates in China, Japan and other parts of Asia. The leaf of the plant is used in creating the extract which is potent and bioflavonoid-rich. This herb is used primarily for its free-radical scavenging capabilities. The key ingredient EGCG, which stands for Epigallocatechin Gallate, protects against digestive and respiratory infections. Historical uses of the tea are reducing high blood pressure, inhibiting pathogenic bacteria that cause food poisoning and blocking the actions of carcinogens, ultraviolet light and metastasis. |
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